My rootsy smoothie:
Handful hempseeds
1 banana
Big spoonful raw cacao powder
Spoonful of Earth by Healthforce Nutritionals
Spoonful coconut butter
Pinch cinammon
Agave to taste
Spring water and ice
Blend everything but the ice in the Vitamix. The ice will harden the fat of the coconut butter and hemp seeds and it won't blend as well. Add the ice at the end.
In the evening I had this blood-cleansing salad:
Handful spring greens
Handful chopped purple cabbage
Half an avocado, cubed
Olive oil- enough to make everything toss well
Braggs Aminos to taste
Small spoonful chlorella powder
Small spoonful spirulina
Flax crackers (any flavor really) crumbled on top
Hemp seed sprinkled on top
Basically add everything and toss in a big bowl. This is probably my favorite green salad ever. A great addition is cilantro and parsley... I just didn't have any on hand but it will taste even more amazing.
FYI: Chlorella and cilantro are great heavy metal cleansers.... red cabbage has lots of antioxidants. Eat up!
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